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Tuesday, February 17, 2009

The top five cancer-causing foods are:
1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
(xiaoA, stop eating hotdogs!! I know u can eat 8 in a row. )

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
(oh crap....i love doughnuts)

4. French f ries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
(Jelly should stop eating macdonald fries too, plus they are always soggy, dun need to argue with me. ahhh but She won't have time to read this. She still got 7 million essay on hold.)

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
(Jesus, I think i will die, like maybe tomorrow. i eat flour everyday! i am practically made of flour!!!!)

xiaoping confirm is the healthiest. coz her life ambition is to jog endlessly.
but xiaofen will live the longest. coz chocolate is the world most perfect food.

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